Can anxiety be treated permanently?
Anxiety is a common mental health condition.
While there is no official cure for anxiety available on the NHS and through Medicare and Medicaid. It is possible to significantly reduce anxiety and achieve long-term relief.
What treatment is available for Anxiety?
Cognitive Behavioural therapy
One of the most common treatments for anxiety is cognitive-behavioral therapy (CBT),
Which aims help individuals: learn new coping skills, challenge negative thoughts and beliefs that cause anxiety, and develop healthier behavioral patterns.
Pros
It’s free on the NHS
The theory behind it is
sound
Helps with coping
mechanisms
Cons
Results are minimal
It’s a slow process, can take
months to see a change
Results are short lived
Medication
Medications, such as selective serotonin reuptake inhibitors (SSRIs) and benzodiazepines are the most common drugs to be prescibed.
Pros
Can be fast and effective
Cons
Can have nasty side effects
and be addictive
Medication very often stops
working after a period of
time.
Anxiety medication masks
the issue, doesn’t solve it
If medication is stopped the
anxiety comes back plus the
addiction.
The DELETE Method has elements of NLP, CBT and Hypnotherapy, with a clear and distinct difference: It DELETES the thoughts and feelings that cause anxiety.
Pros
98% success rate
Fast and Effective
No Need for months of
traumatising therapy
It’s a nice process
Cons
Not available on the NHS or
Medicare
Limited therapists trained in
the method
