Can I Be Hypnotised?
đźš« What’s Really Behind Self-Sabotage — And How to Stop Getting in Your Own Way Ever felt like something invisible is holding you back from success… and that “something” might be you? You’re not alone. Millions of people struggle with self-sabotage — that frustrating pattern of starting strong, only to crash right before a breakthrough. But […]
Behind Self-Sabotage — Stop Getting in Your Own Way
đźš« What’s Really Behind Self-Sabotage — And How to Stop Getting in Your Own Way Ever felt like something invisible is holding you back from success… and that “something” might be you? You’re not alone. Millions of people struggle with self-sabotage — that frustrating pattern of starting strong, only to crash right before a breakthrough. But […]
Deep vs Light Hypnosis
Deep vs Light Hypnosis: Depth in hypnosis is not about how unconscious someone looks. It is about how responsive their brain becomes to suggestion. Even if a person appears alert, they can still be deeply hypnotised because hypnosis depends on precision, focus, and conditioning, not sleep or surrender. What Does “Depth” in Hypnosis Actually Mean? […]
Deep vs Light Hypnosis:
Deep vs Light Hypnosis: Depth in hypnosis is not about how unconscious someone looks. It is about how responsive their brain becomes to suggestion. Even if a person appears alert, they can still be deeply hypnotised because hypnosis depends on precision, focus, and conditioning, not sleep or surrender. What Does “Depth” in Hypnosis Actually Mean? […]
Behind Self-Sabotage — Stop Getting in Your Own Way
đźš« What’s Really Behind Self-Sabotage — And How to Stop Getting in Your Own Way Ever felt like something invisible is holding you back from success… and that “something” might be you? You’re not alone. Millions of people struggle with self-sabotage — that frustrating pattern of starting strong, only to crash right before a breakthrough. […]
Can I Be Hypnotised?
Can you be hypnotised? Wondering if you can be hypnotised? Take the hypnosis test below, find out it you make the perfect hypnotic subject. https://youtu.be/U1UIb9n-0Ck Hypnosis is a natural state of mind where an individual is more open to suggestions. It is often used therapeutically to help people overcome various issues such as anxiety, stress, […]
Victim Mindset/Mentality
Breaking Free: Understanding Victim Mindset and Anxiety In today’s fast-paced world, many individuals find themselves grappling with feelings of anxiety and victimhood. While anxiety is a common mental health condition affecting millions worldwide, the victim mindset exacerbates its effects, trapping individuals in a cycle of negativity and despair. https://youtu.be/OnyrvGUiD_g Understanding Victim Mindset The victim mindset […]
Why Counselling makes anxiety worse
Does Counselling Help With Anxiety? https://youtu.be/h7K80ILetWk?si=pu-9eN-SncHjsdsm While therapy undoubtedly provides immense benefits for many, in the area of anxiety talking about anxiety usually makes anxiety worse. Anxiety, characterised by excessive worry, fear, and apprehension, manifests in various forms, from generalised anxiety disorder (GAD) to panic disorder, social anxiety, and phobias. The treatment landscape for anxiety […]
Anxiety in Business
The Impact of Anxiety on a Business and Its Owner Anxiety isn’t just an inconvenience; it’s a formidable adversary that can wreak havoc on both a business and its owner. Around 80% have reported poor mental health symptoms, with increased reports of panic attacks and depression due to the pandemic. Female business owners (86%) experience […]
How to Quickly Remove High-Functioning Anxiety Symptoms
What Is High Functioning Anxiety? High-functioning anxiety, often referred to as “hidden anxiety” or “smiling depression,” describes a state where individuals manage to perform well in various aspects of life, such as work, relationships, and social situations, while experiencing persistent and overwhelming anxiety. This anxiety often goes unnoticed by others due to the affected person’s […]