Well, well, well, if it isn’t high-functioning Anxiety!
The type of anxiety that’s so sneaky, it’ll make you believe you’re perfectly fine and functional, while your mind is racing at 100 miles per hour.
Let’s take a look at some of the signs of this condition.
You’re the queen/king of lists. You have a to-do list for your to-do list, and you get a sense of satisfaction from crossing items off. It’s not just about being organised; it’s about having control over your life, one list at a time.
You’re always early. Like, always. If you have a meeting at 3 pm, you’re there at 2:45 pm, pacing back and forth, checking your phone, and trying not to think about all the things that could go wrong.
You’re a perfectionist. And not just any perfectionist. You’re the kind of perfectionist who gets anxious when a picture frame is slightly crooked, or when your colleague uses “affect” instead of “effect” in an email.
You’re the go-to person for everything. Need something done? Call high-functioning anxiety! You’ll take care of it, even if it means sacrificing your own time and energy.
You have a love-hate relationship with socialising. On one hand, you love meeting new people and having fun. On the other hand, you’re terrified of saying the wrong thing, embarrassing yourself, or being judged.
You’re a master of excuses. When you’re feeling overwhelmed or anxious, you’ll come up with all sorts of excuses to avoid doing something. “I can’t go to the party because I have to wash my hair.” “I can’t meet with the boss because I have
You’re always “on.” Even when you’re supposed to be relaxing, you’re still thinking about work, responsibilities, and what you need to do next. It’s like your brain has a never-ending to-do list, and it won’t let you rest until everything is checked off.
You’re a worrier. You worry about everything, from the big stuff (global warming, political unrest) to the small stuff (did you turn off the stove before leaving the house?). Your worries are so creative, they could win an award.
