Do you struggle with your programming towards food and exercise?
Are you sick of putting all that effort in to end up the same weight, tired of going without the food you love and getting nowhere?
You know the only way to lose weight is to eat less and move more, but you don’t have the motivation to stick to it.
…And the reason why you don’t have the motivation is because your self image is stuck on ‘fat mode
The 3 main reasons weight loss is so difficult...
Poor Self Image
The reason why some people struggle to lose weight is their Self Image.
When your subconscious mind accepts you are overweight, its main aim is to keep things Exactly the Same.
So your subconscious mind will remind you to eat when you’re Not Even Hungry.
Without changing your self image weight loss is impossible and will be a Life Long Struggle
Bad Habits and Routines
Most people have installed Bad Routines.
Scientists say 70-90% of your day is spent running habits, these are automatic behaviours; the amount you eat, your shopping list, your daily exercise routine (or lack of it) are All Automatic.
Once they become deeply manifested, they are Difficult to Change.
Without changing your daily eating habits and your daily movement at an automatic level Weight Loss is Futile.
Emotional Eating
Another major reason why people struggle with longterm weight loss is. Emotional Eating
If you eat/drink when you are sad or as a celebration when you are happy you are an Emotional Eater.
We need to remove the underlying emotional reason for that Over Eating.
Emotions will always be stronger than your Will Power.
The Good News is...
A poor self-image can be upgraded to a super fit and healthy self image.
Bad habits and routines can be replaced with good ones
Emotional eating and self sabotage will stop when the emotions are cleared
Introducing...
Who am I and why are celebrities bypassing other Therapists to to see me?
My name is Krystyna Lennon...
🌎Named: The Worlds best Hypnotist by CBS
👗 I have helped over 1000 women reach their ideal weight
📺44 TV shows worldwide
👀100 million+ views on Youtube
O1 Visa – For extraordinary talent and ability
Curtesy special status visa
Expert business invitation visa
🎤 International Celebrity Speaker
📚 Author
I struggled with weight loss after my children, I just couldn’t find the motivation to get moving and stay consistent. I’d try so hard for a couple of weeks, sometimes months, start to make progress only to go fail and put it all back on again. I felt like I was on a diet for 3 years solid and I hadn’t lost a pound.
It took years of study and experiments to come up with the perfect formula to weight loss.
I realised without removing the negative emotions, poor self image and bad habits it was impossible, no matter what diet I tried.
I use various methods to change your psychology and install new healthy habits and mindset including: NLP, CBT and hypnotherapy.
And yes Hypnotherapy works on everyone, especially if you are having sessions with ‘The World’s Best!
How you can work with me
1:1
Book a chat and find out how I can help you personally reach your health and fitness goals.
Group program
Join the thousands of women that have achieved their goals on the hypno-Thin program.
What Clients Are Saying....
Reviewing Krystyna Lennon weight loss Hypnotherapy
Reviewing Krystyna Lennon Weight Loss Hypnotherapy
Reviewing Krystyna Lennon Weight Loss Hypnotherapy
Now 7 stone down thanks to Hypno-Thin 😍
Reviewing Krystyna Lennon Weight Loss Hypnotherapy
Reviewing Krystyna Lennon Hypnotherapy Leeds
In the press...
