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Overcoming Fears & Phobias

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Fears and phobias start in a second and can be gone almost as quickly.

It doesn’t matter what your phobia or fear, or how long you’ve had it. All phobias can be removed in 1-3 sessions, using the DELETE method.

  • Social phobia – Fear / Phobia of interacting with other people
  • Medical/procedural phobia
  • Agoraphobia – Fear/ Phobia of open public spaces
  • Emetophobia – Fear/ Phobia of vomiting
  • Erythrophobia – Fear/ Phobia of blushing
  • Driving phobia – Fear/ Phobia of driving
  • Hypochondria – Fear / Phobia of  illness
  • Aerophobia – Fear/ Phobia of flying
  • Arachnophobia – Fear/ Phobia of spiders
  • Zoophobia – Fear / Phobia of animals
  • Claustrophobia – Fear/ Phobia of confined spaces

Over the past 20 years Ive seen every type of weird and wonderful phobia, bagpipes, plastic bottle, beans, you name it I’ve treated it!

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Maybe you have been to your GP and got little or no help.

Medication that left you numb and caused other issues. Or weeks of Cognitive Behavioural Therapy or other therapy that may have helped a little. But you’re still not where you need to be.

People suffering with phobias usually feel helpless by the sense that nothing or no one can help them to recover. Most sufferers would do anything to rid themselves of  symptoms and their intrusive thoughts.

Most treatments fail and this leads sufferers to believe that nothing and no one can help them.

However that’s because the treatment offered by GP’s are less than effective

What if there’s a simple, scientific, sure-fire way to quickly remove phobias without medication or a lifetime of therapy?

There is a solution and thousands of people have found it already.

  • Imagine waking up tomorrow morning feeling calm and relaxed about that situation.
  • Imagine having a clear head with no intrusive thoughts.
  • What would your life be like if you didn’t have to manage it around your fears?
  • Imagine never having to consider your phobia in decision making.
  • Imagine regaining mental clarity and emotional control.

How would your life change if you were free of your phobia.

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Who am I and why are GP's bypassing their CB Therapists to refer clients to me?

My name is Krystyna Lennon...

I have 9 years professional study under my belt. As well as 20 years professional development.

I used to suffer myself with crippling anxiety and many phobia’s the worst being speaking in public.

 I didn’t want to take medication that masked the problem, I wanted to understand it and overcome it.

 This is why I went on a mission to find a solution. Studying the mind and really understanding anxiety/phobia’s, why they exist and how to overcome them.

I now speak on stages all over the world and have appeared on 47 TV shows globally, none of this would have been possible 

I have since helped thousands of people, overcome their struggles with anxiety and phobia’s. People that have tried every option, people that thought I couldn’t help.

I work successfully with clients all over the world via zoom. If you want a life free of anxiety then book a chat today. 

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What Clients Are Saying....

Testimonials:

5/5
Krystyna is amazing - she is so down to earth and easy to talk to. Before seeing her, I was not in control of my life and emotions and was scared of flying - she help me shed this fear and feel more empowered and in control. I will certainly be using her to combat the rest of my fears! She has also helped a good friend of mine get rid of her needle phobia! Thank you so much. Would definitely recommend.
Skaii Blue

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Wow. I had hypnotherapy with Krystyna in February to help cure my needle phobia that I had suffered from for many years. After just two sessions I successfully donated blood and have since had to have blood tests and IV treatments which have not caused me any distress at all! I’m so thankful for her for helping me deal with this and cannot recommend her highly enough x
Ghizalaine

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
A lovely warm welcome, felt really at ease and relaxed. Hypnotherapy was a brilliant success. Can't thank you enough! I would definitely recommend to anyone and I would definitely return if needs be. Thanks again! Xxx
Leanne Parker

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Can I just thank Krystyna again for the absolute wonders she did with my dental appointment? It's my second time using Krystyna's prowess; the first time was my first attempt at my driving test and the second was anxiety when visiting the dentist - I win every time! Thank you so much Krystyna! My anxiety, which is my massive issue, goes away.
Michelle Deedigan
Journalist
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Just wanted to say a huge thank you to Krystyna, I had a session with her yesterday and she was completely amazing! I never really understood the impact that life coaching and hypnosis could have until yesterday! This therapy can help with a variety of problems, I would honestly recommend this to anyone. If you're at all sceptical then all I can say is just give it a go - you'll be pleasant surprised. Thank you Krystyna x
Sam Aveyard

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I had a session with Krystyna to help me deal with anxiety and some personal issues. After one session Krystyna she was able to completely change my mind set which I thought would be impossible to do. A year on and I am still able to see the positive impact from Krystyna’s session and I would definitely recommend her to others!
Jessica Ann
Primary School Teacher
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I attended Krystyna’s “Take back control workshop” in February, which I can honestly say was fantastic. It has helped me overcome many fears including my limiting beliefs about myself, which have manifested in me over many years. Krystyna is amazing at helping you realise what it is that is holding you back from being the best you, and helps change your negative mindset into a positive one. Without her help and guidance I would still be focusing on my doubts and fears, not on my goals for the future. In as little as a month, I have successfully won two new business clients, which in turn has increased my income significantly.
Kimberley Devine
Print Manager
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Well I've come back from yet another exercise seen around the park! I Had Hypnotherapy last week for weight loss and health lifestyle. I must say it's worked absolute wonders for me. I would highly recommend Krystyna to everyone. I was dubious and nervous but she put me at ease as she is patient and empathetic, professional, encouraging and excellent at what she does. Thank you so much and I'd definitely urge everyone to give it a try. xxxx
Sarah Mac
Beaty Therapist
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I met Krystyna today for help with a few issues I have with anxiety, confidence and assertiveness, Krystyna is lovely and the session went really well I left feeling great and on a high. Im now feeling very excited and CONFIDENT to face my daily challenges, highly reccommended xx
Mellodie Gilbert-Walsh

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Who wants to be a millionaire? Then work with Krystyna her passion professionnel competence, trust and investment is truely priceless. This person can not be budgeted. How much do you want to earn? I cannot recommend her highly enough
John Paul Wheelan
Ingénieur chez Groupe M
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
The power of positive thinking and reprogramming thoughts has had a huge impact on me. Krystyna is certainly ahead in her field and by some of the sessions that i have covered i have found a massive improvement in being focused personally and in the workplace. One would have to undertake their own personal sessions to see the incredible results and i would certainly recommend Krystyna to show someone their new life path.
Lorna Blighton

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I have always struggled in interviews I get extremely anxious and nervous and loose my train of thought and I have my mind goes blank. Krystyna helped me with these by hypnosis and I sailed through my last interview and got the job. Thank you krystyna
Rhea Duffy
Trade Controller
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I have been a client of Krystyna's for some time and her skills with private coaching for my business have been of huge value to me and made a real difference. I recently attended her Take Back Control Workshop, I sincerely hope Krystyna does more so many other people can also benefit from and experience the amazing two days; emotional clearance, goal setting, confidence building, learning about the effect your subconscious mind has on your actions and so much more. Hugely recommend this inspiring lady.
Kerry Lawson
Dog Trainer
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Thank you so much Krystyna for helping my son lose weight. So far he's lost 6lb. You can see the weight starting to come off. He can now get back in his 11/12 year trousers and he couldn't 2 weeks ago. You have made his life a lot easier.
Pam Quick

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I signed up to Krystyna's 12 month Executive Coaching sessions in Leeds and I am very impressed. I have become very successful in my career and also my personal development. Krystyna has a natural talent in uncovering the future keys to success and skill in giving direction and advice. Krystyna uses a blend of techniques in hypnotherapy and Executive advice which gives excellent results, I highly recommend Krystyna.
Julie Gowland
Site Director
Reviewing Krystyna Lennon Hypnotherapy Leeds
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