Krystyna Lennon

Taking back control of your thoughts and putting you in the driving seat

My Blogs

Why Vision boards don’t work

Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn Vision boards… … as useful and effective as nailing jelly to your forehead. Coaches use vision boards to program your subconscious mind to constantly

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Coaching to develop leaders

So what makes a good leader and how coaching can help Searching leadership capabilities, attributes or characteristics, there are many views, whether you are a born leader, or whether those capabilities are developed and how best to develop them. I

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Self Awareness

Self Awareness Self awareness is the first step in any self development/improvement/coaching process, you first need to become aware of where you are. You can’t move on to somewhere else without first knowing where you are right now. You need

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Life coaching

Are you living the life you dreamed? Are you stuck in a rut? How can hypnosis and life coaching help you achieve your dreams? Are you living your life to it’s full potential? Or do you feel you have more

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4 keys to unshakeable Confidence

Confidence comes from 4 things: being relaxed, being prepared, your thoughts and actions. Relax We are all confident around our close friends and family, because we are relaxed, so taking the time to de-stress yourself, or relax your mind and

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Ready to Delete What’s Holding You Back?

Break free from overthinking, anxiety, and self-sabotage with a method designed for real, lasting change. Whether you're seeking personal transformation or professional growth, your next step starts here.