Krystyna Lennon

Taking back control of your thoughts and putting you in the driving seat

Victim Mindset/Mentality

Breaking Free: Understanding Victim Mindset and Anxiety In today’s fast-paced world, many individuals find themselves grappling with feelings of anxiety and victimhood. While anxiety is

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Why Counselling makes anxiety worse

Does Counselling Help With Anxiety? https://youtu.be/h7K80ILetWk?si=pu-9eN-SncHjsdsm While therapy undoubtedly provides immense benefits for many, in the area of anxiety talking about anxiety usually makes anxiety

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Anxiety in Business

The Impact of Anxiety on a Business and Its Owner Anxiety isn’t just an inconvenience; it’s a formidable adversary that can wreak havoc on both

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