This week’s guest on the Curiosity & Consciousness podcast is Krystyna Lennon.
Krystyna is a world-renowned, hypnotist, television personality, author, keynote speaker, and media source.
In 2015 Krystyna a single parent decided that to demonstrate her skills to others and boost her business, she first needed to challenge herself, to tackle her own limiting belief of “I can’t speak on stage”, a fear first created at a school assembly.
Already qualified in hypnotherapy she decided to become a stage hypnotist, with ONE aim: Speaking and performing in front of as many people as possible. Armed with a killer USP (Hypnodog) Krystyna managed to book 6 shows, and drum up media and TV interest before she’d even learned the craft.
Her first performance was filmed by a press agency. The second performance was filmed by German TV, and her third performance was for Britain’s Got Talent, in front of 1500 people, viewed by 11 million when it aired and a further 30 million online.
She retired from the stage in early 2020 and now she focuses on her passion which is helping individuals and teams overcome anxieties and overthinking and fast-track their success.
In this episode, Krystyna talks about:
Facing her own fear & limiting beliefs
Upgrading her self-image
How are thoughts are habitual (not our behaviours)
Confirmation bias
The importance of self-esteem
Hypno-Dog & Britain’s Got Talent, and much more
Listen to the full episode now, available on all platforms. Links below.