Apathetic Alan: Why “Everything’s Fine” Is Keeping You Stuck

When life is fine, why do you feel stuck? The business is working. The money is coming in. Nobody is panicking and nothing is on fire. And yet, the important thing you said you wanted to do is still waiting. That’s the trap of “everything’s fine”. When there’s no crisis pushing you to act, it […]
What Is the DELETE Method™ and How Does It Work?

If you have spent years understanding why you feel anxious, overthink, procrastinate or keep repeating the same patterns, yet you still find yourself doing them, more analysis is not necessarily what you need. The DELETE Method™ is a rapid, structured, hypnosis-based change process I created following three decades of working with clients in hypnotherapy and […]