The truth about hypnosis Podcast with Mike Winnet

Ever wondered if a dog could hypnotise you? In this episode Mike speaks to Krystyna  (labelled the world’s best hypnotist by CBS), proud owner of Princess the Hypnodog. You might remember the pair from Britain’s Got Talent, when she hypnotised Simon Cowell. With Princess ready to hang up her collar and retire, Krystina asked if […]

The secrets to Motivation

Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn The secrets to motivation. We all experience a lack of motivation at times and there can be number of reasons for that lack, firstly start by asking yourself the following questions: Is this the direction you are truly meant […]

Guest speaker at BMB awards

The motivational speaker, leadership development coach and hypnotherapist helps people to overcome fears and anxieties, and tackle the emotional blocks of what she calls ‘self sabotage’. Krystyna, of Guiseley, works with many businesses, using her ‘Take Back Control’ coaching and hypnosis techniques to help everyone from nervous interviewees to top CEOs achieve more clarity, direction and […]

Sleep improves cognition

Facebook Twitter LinkedIn How sleep improves cognition   As we learn and digest information we build synaptic connections between neurons, these become neuro transmitters that chemicals like dopamine (the pain killing chemical) and Serotonin (the happy chemical) can pass through. As we keep learning or practicing we strengthen these connections so our recall becomes fluid, […]

Why Vision boards don’t work

Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn Vision boards… … as useful and effective as nailing jelly to your forehead. Coaches use vision boards to program your subconscious mind to constantly move towards something. Being the UK’s leading development coach and ‘The World’s Best Hypnotist’ there’s […]

Coaching to develop leaders

So what makes a good leader and how coaching can help Searching leadership capabilities, attributes or characteristics, there are many views, whether you are a born leader, or whether those capabilities are developed and how best to develop them. I have trawled through list upon list of the top leadership traits that all the different […]

Self Awareness

Self Awareness Self awareness is the first step in any self development/improvement/coaching process, you first need to become aware of where you are. You can’t move on to somewhere else without first knowing where you are right now. You need to be self aware to know what you need more of, less of, what you […]

Life coaching

Are you living the life you dreamed? Are you stuck in a rut? How can hypnosis and life coaching help you achieve your dreams? Are you living your life to it’s full potential? Or do you feel you have more to give? Obviously most high flyers have executive coaches weekly or monthly to constantly keep them […]

Raise your standards, improve your life.

The first step in improving your life, is raising your standards. Everyone sets their own standards in life, the amount you earn, the area where you live, the type of car you drive, your level of education. We all have a standard we are not willing to drop below. Think about it, if you have […]

4 keys to unshakeable Confidence

Confidence comes from 4 things: being relaxed, being prepared, your thoughts and actions. Relax We are all confident around our close friends and family, because we are relaxed, so taking the time to de-stress yourself, or relax your mind and body before any anxiety-provoking event is essential. You need your mind and body need to […]