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Are you looking for expert help to overcome social anxiety?

Apply here

 

If so you may also be anxious about the following:

  • Meeting strangers
  • Having conversations
  • Speaking on the phone
  • Blushing
  • Eating in company
  • Appearing incompetent
  • Sweating
  • Being judged/Criticised

Maybe you have been to your GP and got little or no help.

Medication that left you numb and caused other issues. Or weeks of Cognitive Behavioural Therapy or other therapy that may have helped a little. But you’re still not where you need to be.

Due to social anxiety you probably avoid social situations as much as possible. You’d love to get out there. but end up cancelling plans due to overthinking the whole situation.

 

 

Most treatments fail and this leads sufferers to believe that nothing and no one can help them.

However that’s because the treatment offered by GP’s are less than effective

What if there’s a simple, scientific, sure-fire way to quickly remove Anxiety without medication or a lifetime of therapy?

If Anxiety Is Ruining Your Life, Take Back Control

There is a solution and thousands of people have found it already.

  • Imagine waking up tomorrow morning feeling calm and relaxed.
  • Imagine having a clear head with no intrusive thoughts.
  • What would your life be like if you didn’t have to manage it around your fears?
  • Imagine never having to consider social anxiety in decision making.
  • Imagine regaining mental clarity and emotional control.

How would your life change if you were confident and anxiety free?

Apply For an Initial Consultation

Who am I and why are GP's bypassing their CB Therapists to refer clients to me?

My name is Krystyna Lennon...

I have 9 years professional study under my belt. As well as 20 years professional development.

I used to suffer myself with crippling anxiety and panic attacks that lost me my job. I used to feel exhausted all the time and have that feeling of dread in my stomach constantly. Every morning I would wake up and worry about what the day had in store for me. I didn’t want to take medication that masked the problem, I wanted to understand it and overcome it.

 This is why I went on a mission to find a solution. Studying the mind and really understanding anxiety, why it exists and how to overcome it.

I now speak on stages all over the world and have appeared on 47 TV shows globally, none of this would have been possible 

I have since helped thousands of people, overcome their struggles with anxiety. People that have tried every option, people that thought I couldn’t help.

I work successfully with clients all over the world via zoom. If you want a life free of anxiety then book a chat today. 

Apply For an Initial Consultation

What Clients Are Saying....

5/5
Again, Krystyna has helped me overcome my anxiety issues. I can not recommend her enough to anyone who feels they need help with overcoming any problems/issues. Thank you so much!
Claire Ashton

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I went to see Krystyna last year to help me work on some anxieties i was having and to generally help me look at things in a more positive way. Safe to say a year on the difference has been huge! Not only i have noticed but all if my friends around me have seen a massive change. Highly recommended! Felt so comfortable throughout. Thanks Krystyna !
Sarah Rhodes

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I had a couple sessions with Krystyna to do with emotional clearance and help my anxieties, and then to build up my self confidence... and they were absolutely amazing!! The emotional clearance was so in-depth and empowering. I came out of the first session feeling so relaxed and a lot of anger I had kept inside of me due to past experiences have gone! I had a really tough year in 2018, and the sessions made me move past that and move on and I have not been this happy in such a long time and this is due to Krystyna. I couldn't be more thankful !! I'm learning to be more self confidence every single day. The sessions I had with her have made such a difference that I am now getting out of the house every day- and because I want to. I have applied for a house for me and my daughter and I am so thankful for what she has done to help me, and effectively my daughter too. I couldn't recommend booking in a session more. Thank you K xxx
Courtney Blighton

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Just wanted to say a huge thank you to Krystyna, I had a session with her yesterday and she was completely amazing! I never really understood the impact that life coaching and hypnosis could have until yesterday! This therapy can help with a variety of problems, I would honestly recommend this to anyone. If you're at all sceptical then all I can say is just give it a go - you'll be pleasant surprised. Thank you Krystyna x
Sam Aveyard

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Absolutely loved the flight after the hypnotherapy session, even though we were sat on the aircraft for two hours before we got off the ground due to delays and the flight was longer than normal. Didn't feel nervous at all. You are a genius! xxx
Sarah Boras

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
A lovely warm welcome, felt really at ease and relaxed. Hypnotherapy was a brilliant success. Can't thank you enough! I would definitely recommend to anyone and I would definitely return if needs be. Thanks again! Xxx
Leanne Parker

Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I had a session with Krystyna to help me deal with anxiety and some personal issues. After one session Krystyna she was able to completely change my mind set which I thought would be impossible to do. A year on and I am still able to see the positive impact from Krystyna’s session and I would definitely recommend her to others!
Jessica Ann
Primary School Teacher
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Krystyna helped me find my way back from HR to employment law in a very tough market. Due to economic turn down in the legal world I opted for HR for 12 months which I discovered was a very different creature to employment law. Despite being a very confident person I had somehow lost faith in professional ability & allowed a negative mind to stop me getting back into law. I engaged Krystyna as an executive coach & to put it simply she helped me find my true self and within 8 weeks I was back in law and have been very happy since. Krystyna has also worked with me to address personal anxiety issues and again I am grateful for her skill set because I have learnt relaxation techniques from her that actually work, and when I wobble & sometimes I do, she is right there at the end of a telephone. I absolutely whole heartedly recommend Krystyna & her work.
Gaynor Beckett
Employment Law Solicitor
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Can I just thank Krystyna again for the absolute wonders she did with my dental appointment? It's my second time using Krystyna's prowess; the first time was my first attempt at my driving test and the second was anxiety when visiting the dentist - I win every time! Thank you so much Krystyna! My anxiety, which is my massive issue, goes away.
Michelle Deedigan
Journalist
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I signed up to Krystyna's 12 month Executive Coaching sessions in Leeds and I am very impressed. I have become very successful in my career and also my personal development. Krystyna has a natural talent in uncovering the future keys to success and skill in giving direction and advice. Krystyna uses a blend of techniques in hypnotherapy and Executive advice which gives excellent results, I highly recommend Krystyna.
Julie Gowland
Site Director
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Thank you so much Krystyna for helping my son lose weight. So far he's lost 6lb. You can see the weight starting to come off. He can now get back in his 11/12 year trousers and he couldn't 2 weeks ago. You have made his life a lot easier.
Pam Quick

Reviewing Krystyna Lennon Hypnotherapy Leeds

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