Feel stuck or not getting anywhere fast?
Do you self sabotage?
Feel like your past is holding you back?
The session is a guided visualisation session, incorporating various psychological techniques such as Neuro Linguistic Programming, Cognitive Behavioural Therapy, auto suggestion and narrative coaching methods. Used to clear all those negative emotions that have been holding you back or keeping you stuck.
This Emotional Clearance Session has amazing results in many different areas. Very often we self sabotage because of an underlying, very often unknown emotional reason. It may have been a remark a long time ago, by a teacher that you were useless, or a comment by someone close to you that has left you with an emotional scar you are not even aware of. This can effect a whole host of areas of your life such as, earnings, career, weight, addictions, habitual behaviours, stress, depression and anxiety.
If we don’t deal with pain when it occurs, it will resurface as compounded emotional toxicity later on — showing up as:
- Anger
- Anxiety
- Insomnia
- Hostility
- Resentment
- Jealousy
- Guilt
- Sadness
- Fear
- Irritability
- Self sabotage
- Addictions
- Exhaustion
Various illnesses are linked with manifested negative emotions such as:
- Fibromyalgia
- IBS
- Headaches
- Heart disease
- High blood pressure
- Asthma
- Obesity
- Diabetes
- Headaches
- Depression and anxiety
- Gastrointestinal problems
- Alzheimer’s disease
- Sleep disorders
- Eating disorders
- Substance use disorders
Sometimes we bury emotions like guilt, anger, jealousy because they are socially unacceptable, they are very often buried at a level so deep we aren’t even aware we have them. This is what is responsible for your self sabotage, it’s an emotional anchor.
The beauty of this session is; you don’t need to know what is holding you back or sabotaging you, deep down your subconscious mind knows exactly what it is, as soon as that emotional anchor is removed you are free to move forward easily.
The session is a guided visualisation session, incorporating various psychological techniques such as Neuro Linguistic Programming, Cognitive Behavioural Therapy, auto suggestion and narrative coaching methods.
Clients are often surprised as what presented itself as the issue, it is rarely what they were expecting. Also clients report that they feel a huge sense of relief, or like a weight has been lifted. In addition to the presenting issue being resolved, there is often improvements in other areas.
What my clients are saying
5/5
I had a couple sessions with Krystyna Kamila Szczygiel to do with emotional clearance and help my anxieties, and then to build up my self confidence... and they were absolutely amazing!! The emotional clearance was so in-depth and empowering. I came out of the first session feeling so relaxed and a lot of anger I had kept inside of me due to past experiences have gone! I had a really tough year in 2018, and the sessions made me move past that and move on and I have not been this happy in such a long time and this is due to Krystyna. I couldn't be more thankful !! I'm learning to be more self confidence every single day. The sessions I had with her have made such a difference that I am now getting out of the house every day- and because I want to. I have applied for a house for me and my daughter and I am so thankful for what she has done to help me, and effectively my daughter too. I couldn't recommend booking in a session more. Thank you K xxx
Courtney Blighton
Student
Reviewing Krystyna Lennon Hypnotherapy Leeds
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
“Already an Executive coaching client of Krystyna’s she suggested I try the Emotional clearance session. I was surprised at what I had been manifesting and how it was impeding my progress, since clearing these emotions I have grown in confidence, taking on more challenges and my earnings have increased . I would definitely recommend everyone should go through the process regularly.”
James Thorne
Designer
Reviewing Krystyna Lennon Hypnotherapy Leeds
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
Krystyna is amazing - she is so down to earth and easy to talk to. Before seeing her, I was not in control of my life and emotions and was scared of flying - she help me shed this fear and feel more empowered and in control. I will certainly be using her to combat the rest of my fears! She has also helped a good friend of mine get rid of her needle phobia!
Thank you so much. Would definitely recommend.
Skaii Blue
Teacher
Reviewing Krystyna Lennon Hypnotherapy Leeds
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
had a session with Krystyna to help me deal with some personal issues. After one session Krystyna she was able to completely change my mind set which I thought would be impossible to do. A year on and I am still able to see the positive impact from Krystyna’s session and I would definitely recommend her to others!
Jessica Ann
Primary School Teacher
Reviewing Krystyna Lennon Hypnotherapy Leeds
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
“I was a yoyo dieter, I didn’t actually think there was an emotional reason for this, I just thought I was lazy and greedy. During the session I uncovered an anger towards someone that I wasn’t aware was there, after the session I was sleeping through the night (which I haven’t done since birth) I am less anxious, more confident and I lost 4 stone in 5 months and kept it off.”
Sarah Coleman
Retail
Reviewing Krystyna Lennon Hypnotherapy Leeds
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I met krystyna today for help with a few issues I have with confidence and assertiveness, krystyna is lovely and the session went really well I left feeling great and on a high. Im now feeling very excited and CONFIDENT to face my daily challenges, highly reccommended xx
Mellodie Gilbert-Walsh
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
My custom session is wonderful. Krystyna makes me feel totally relaxed and very sleepy, she takes away all my stress and her voice is SO soothing. Thank you for hypnotizing me Krystyna
Richard Coleman
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
I attended Krystyna’s “Take back control workshop” in February, which I can honestly say was fantastic. It has helped me overcome many fears including my limiting beliefs about myself, which have manifested in me over many years. Krystyna is amazing at helping you realise what it is that is holding you back from being the best you, and helps change your negative mindset into a positive one. Without her help and guidance I would still be focusing on my doubts and fears, not on my goals for the future. In as little as a month, I have successfully won two new business clients, which in turn has increased my income significantly.
Kim Devine
Social media marketing
Reviewing Krystyna Lennon Hypnotherapy Leeds
Reviewing Krystyna Lennon Hypnotherapy Leeds
5/5
The power of positive thinking and reprogramming thoughts has had a huge impact on me. Krystyna is certainly ahead in her field and by some of the sessions that i have covered i have found a massive improvement in being focused personally and in the workplace. One would have to undertake their own personal sessions to see the incredible results and i would certainly recommend Krystyna to show someone their new life path.
Lorna Blighton
Customer Services
Reviewing Krystyna Lennon Hypnotherapy Leeds
Reviewing Krystyna Lennon Hypnotherapy Leeds